Meet Your Coach
Luke Whitehead
Welcome to MERAKI
A 1-on-1 lifestyle coaching service, where transformation begins with you. Led by me a coach who has not only faced but conquered his own life’s challenges, i understand the feelings of being stuck and uncertain about the future. My mission is to guide you through your roadblocks, helping you to cultivate a path toward a more fulfilled and purposeful life. With personalized coaching sessions, I offer the insights and tools that come from real-life experience, blending learned wisdom with practical strategies. To support your journey further, to optimise this experience and make sure you get the most benefit I also offer guided gratitude journals and printed journeys, designed to foster reflection and growth Together, let's unlock your potential and set you on the path to becoming the best version of yourself.
What's Included
1. Initial free consultation then Gain access to me 24/7 and community groups through what’s app.
2. Weekly check-in mechanisms, such as email reminders, discussion forums, or live Q&A sessions
3. Remote engagement tools, like video conferencing, live breathwork/meditation sessions,journal revision.
4. Access to Future 12 week lifestyle challenges and community trips/events.
5. Weekly video calls and check in.
Appointments are a safe space to talk openly they include Goal setting, routine, scheduling,self awareness,celebrating achievements, finding purpose.
Incorporating meditation and mindfulness into your lifestyle.
Breath work and meditations during weekly catch ups offered if desired.
